What is Ayurveda ?

Healing Mind, Body and Spirit with

Ayurveda means "knowledge of life" and comes from the ancient civilization of India over 5,000 years ago. This natural and holistic health care system utilizes the innate principles of nature to balance Body, Mind and Spirit.

Ayurveda is the most comprehensive health care system available in our world today. From it's ancient origins Ayurveda brings the wisdom of natural healing to contemporary society and shows us the way to regain natural strength and healing of Body, Mind and Spirit.

Ayurveda gives us the tools to live a long, healthy and sustainable life.

  • Life is composed of many elements.  If one aspect of life becomes imbalanced all others are affected.
    Swami Sada Shiva Tirtha