The Ayurvedic Approach To Health

Ayurveda recognizes that people are different and are made up of various combinations of the elements. In order to achieve balance it is necessary to distinguish your particular body type. Ayurveda uses the foundation of elemental theory to identify the unique energies or “doshas” that comprise the chemical balance of your body and mind.

Ayurveda personalizes the approach to holistic health in three dynamic ways:

• Determine the individual’s elemental constitution and the balanced nature of the patient.
• Discover the elemental cause of illness and the nature of the disease.
• Apply therapeutic recommendations that will balance the elements and remedy the problems.

Thus the consummate goal of Ayurveda is to rebalance body, mind and spirit by recognizing that each individual is unique and requires a specific program for optimal health, energy and longevity.